I offer physician-to-physician coaching
so that physicians who are tired of sacrificing their health and well-being
can, instead, build a foundation of wellness that empowers personal AND professional success.
Wellness Coaching
For Physicians
Level Up Your Performance by Prioritizing Your Wellness
What Matters to You?
Functional Fitness
.
weight management
.
Energy Levels
.
Handling Stress
leverage evidence-based strategies for change
Health and Wellness Coaching is an NBME board-certified discipline, with evidence-based outcomes in lowering HgbA1C, increasing physical activity, enhancing self-efficacy, and more. Performance and Executive Coaching, widely adopted by Fortune 500 companies, demonstrates clear improvements across leadership and personal domains as evidenced by dozens of randomized controlled trials. Take 4 steps to leverage tools from each:
1
Baseline Assessments:
What’s Your Starting Line?
2
Core Objective Mapping:
What’s Your Vision?
3
Rapid Cycle Change Process:
What Gets You There?
4
“Lock-In” Strategies:
What Maintains Success?
focus on the elements key to *your* well-being
Testimonials
Matt G, Realtor
Luke T, Entrepreneur
Tim C, Physician
Choose your Coaching Package
Flexible to support your needs
12-WEEK SHIFT PACKAGE: Start working with me by electing for this 12-week package of weekly hour-long coaching + an initial, longer onboarding session. In three 4-week segments, we will cover 1) personal strategies for change, 2) environments for success, and 3) lifetime systems for accountability, while you receive tailored coaching to support your wellness goals. Options for daily accountability via messaging apps are included.
ONGOING COACHING: For those who prefer an more open-ended coaching engagement, you may elect for monthly or single-session coaching for more focused work or to continue coaching after completing a longer package.
TRAINEE PACKAGE: I work with a certain number of trainees pro bono at any given time. Please set up a call and indicate that you are in training in the call notes.
Concierge coaching
for Physicians
Bring your commitment and your vision, and we’ll bring coaching and solutions uniquely oriented towards your success.
Images attributed to Freepik.com.